'Training'
If physical endeavour is part of every adventure, then training is a key part of your preparation – and for most adventurers, setting the body to work is part of the fun. But are you being as effective as you can be? A Life of Adventure will look at training programmes in all the different sports, the people who can produce them for you and others that can help you get the best results. We’ll also look at nutrition and review the equipment and apps that will help you get the best results.
Meantime though, a bit of light relief. In his Journals, James Henderson will describe his training regimes for various events and competitions. Well, sort of. In fact, as you can guess by his somnolent position in a hammock and the quotation marks around the title of this page, he writes about anything but exercise and training...
And now it wasn’t just me that was accidentally overhearing them. The millennials in the room were beginning to look extremely doubtful, possibly panicked, possibly insulted (or were they taken up by an overwhelming metaphysical angst…?) Then came an unexpected reply.
I’d like to say there goes the leisurely life of a gentleman sportsman – a bit of kayaking here, some running and swimming there, plenty of road-biking of course, an entry to the Journal dashed off there, some work on the novel. Truth is...
Evidently I am the sort of gift horse you should look in the mouth. Or if I was a car, he would kick my tyres, suck his teeth and offer 50 quid. Still, getting a wreck back into running order is a challenge to a physio…
Kayaking one morning on the Thames: the wildlife was suddenly more visible, without greenery to hide it. Tall gulls and small gulls congregated in lines on the mudflats. Divers disappeared as we approached. And reappeared. And a cormorant stood, wings out-stretched, waving them gently to dry its feathers. Either that, or it was bragging to its mates – ‘Yeah, that fish I caught, right. It was this big…’.
Through the fug and incomprehension, a thought coalesced. Not a clear thought. But there it was. I had laid my head on a pair of crampons wrapped in a fleece. With admirable perspicacity, my first thought was:
“Duh?”
I was too exhausted, evidently, to spot the idiocy. So I just checked my head for divots and shoved the crampons back in my rucksack.
fter all the preparation, when you’re out there fulfilling the challenge, there’s a moment of intense forgetting. Of the dreariness in everyday life, of small-minded concerns, often of others, of the necessity of being on the train or in the office, with its complicated people and their undeclared agendas. Instead there’s the directness of physical endeavour.
There’s a huge stretch of grass, which the early arrivals are steadily filling with tents. You wonder what the collective noun is for a group of people in this state of mild confusion, struggling to convert yards and yards of rebellious fluorescent nylon into shelters… A tentaculation? A tentasmagoria? Or is it just an intention? If anyone has any better ideas, please let me know...
Still, it isn’t all bad. After a regime of pissy teas and unending fruit for the past few months, for the coming few days, and during the event, I can eat anything I like, and as much of it as I want. Chocolate biscuits, dozens of them, cream on my cereal – yes, that’s cream on cereal, it's called fat-loading – burgers than glisten, chips suppurating in fat. For a few days I can be replete...
With Borzov we're talking about the movement of skin and miniature amounts of sub-cutaneous fat. Now picture a face-on view of Mr Lard-arse, all 100kg of him, barreling his way through the park. Ruction is hardly the word. It's something seismic more like. With each slow-motion thump of my heel striking the ground a cataclysmic wave is sent up through my body and all my extraneous blubber bounces and flails under my skin. Eeeuch! It's almost too horrible to contemplate.
JAmes Henderson's training Journal
First Post: In the Fat-Knacker's Repose, James Henderson writes about his training for cycling and adventure races. Well, not, actually. He writes about anything but training... Read more...
The MOntana Journals
In which the old fat-knacker tries to relive his youth on IGO W114 in Montana for the FT's luxury magazine How to Spend it. Read more...
ROTH JOURNAL
Six blokes take on Challenge Roth, Europe's most fearsome triathlon. Read about their training and misadventures. Read more...
We will continue to add stories and facts about training to this page. In fact, if you hear of someone training for an event or expedition who you think might write an amusing journal, then do contact us to let us know about it. The more exotic and far-flung the event or expedition the better.
I haven't quite forgotten the magic of the game and I'll still snatch a falling leaf from the air if it doesn't cause too much embarrassment to me or my companions (it’s just slightly humiliating for everyone to watch a grown man charging off after a pleasure so puerile). And to be fair I don't really expect actual luck to result from it any more, except in the most distant, incalculable sense – perhaps, for a whole year, every piece of toast you drop will defy Murphy’s Law and land jam-side up...